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The FitMind Podcast

Discover how your minds works—and how to train it. Each episode features leading experts, including neuroscientists, psychologists, monks, and Navy SEALs, who share practical tools for improving your mental fitness.

Episode 70

Your Microbiome & the Gut-Brain Connection

Robynne Chutkan, MD
Episode 69

Mental Energy & Taoism

Mantak Chia
Episode 68

Nutrition for the Brain

David Perlmutter, MD
Episode 67

Sustainable Happiness

Bhante Vimalaramsi
Episode 66

Neuroscience, Work, & the Future

Tara Swart, MD, PhD
Episode 65

Lucid Dreams & Dream Yoga

Charlie Morley
Episode 64

Fasting, Shamans & Facing Fear

Dave Asprey
Episode 63

The Psychedelic Renaissance

Rick Doblin, PhD
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FitMind is a project of Mental Fitness Labs Inc., a U.S. 501(c)(3) nonprofit organization. EIN: 87-3357616. Donations are tax-deductible as provided by law. Contact: team@fitmind.org

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